Jo Murphy Pilates manchester

If you are looking for a professional pilates practitioner who will work with you to build mobility and strength or help you achieve the same after injury - you will be in safe and caring hands with Jo. Myself - I suffered from a back injury over 13 years ago and upon the advice of my osteopath started attending pilates mat classes and later studio sessions with Jo . Since then from one week to the next - Jo never ceases to amaze me with her methods and knowledge as a body worker. She is a gentle effective and vigilant practitioner. Teaching me - indeed empowering me with knowledge and good practice that enables independent self care of my back through the release , strengthening and stabilising methods Jo has taught me. Her mat classes are most enjoyable and a highlight of my week too. It is a pleasure to be able to give Jo her first Google review..It is absolutely without any faltering 5 stars all the way. Thankyou for all your care Jo x Carla