About Balance brighton

I love this place. I've had a fantastic massage from Effie, it was so therapeutic. I've attended numerous yoga classes, all the teachers have been fantastic, I thoroughly enjoyed all the classes. I have also attended hypnotherapy sessions which helped me start to build a healthier relationship with food. I highly recommend attending any of the classes and receiving any treatments.

Every staff member I have met have been extremely friendly and helpful. The yoga classes are great and the teachers make give enough instruction so that even complete beginners like me can enjoy the classes.

What a place. Great and friendly staff and students. I stayed in Brighton earlier this week and wanted to practice some early morning yoga finishing early. They were brilliant. The teacher told me when it was time for me to leave and would even put my mat etc away . If I return to Brighton I will definitely go there again

I have been seeing Jordan for several months, who is a superb Thai Massage therapist. I have inflammatory arthritis -- when it flares up, I schedule to see Jordan whose work makes nearly all the pain in my joints disappear - and it lasts for days. Massage, yoga, relaxation tanks, classes available in same location. Very cooperative with each other, and encouraging to their clients, very nice rooms. Competitive rates.

I was there for the floating tank. It was super clean. They provide with everything you need. Nice staff.

Zoom call arranged just for me as a special request. It was perfect. I could enjoy the class at home within my present health limitations. It really was nourishing and so calming. Thank you

Reception staff very friendly and informative, gave clear instructions re use of the equipment. The centre itself is a very calm space and the float area was clean, warm, and well-lit, and it was great to have all necessary toiletries (and hairdryer!) provided. The time slot of 2 hours was perfect for pre and post-float prep and down-time. Highly recommended!! Xx

I will give this four stars even though I wasn't keen on my floating experience. There was no way I was going to shut myself in a little pod, which I know is my own claustrophobic stuff, so I doubt I could get the full experience with the lid slightly open. I hated turning the light off too - so again I wasn't experiencing the full on float. I got out after about 20 minutes as I just wished the whole thing over. I don't think its for everyone. But despite my experience, I can see how it could be good. I can't give five stars though, as the shower was cold - it wouldn't heat up. Then after my float it was either boiling hot or freezing cold. The showers need sorting out.

About Balance is just great! I've attended both regular yoga, pregnancy yoga and acupuncture sessions there too. The team are amazing, the venue is great, and I always feel like it's brilliant value for money.

Such an amazing place, classes are amazing and so welcoming. Have also used there float tank and massage therapies which are equally great!