Physically-fit Ltd oxford

Angela is an amazingly talented trainer. I have had a one to one coaching session specifically focused on running technique and a follow up on strength exercises and in both sessions Angela tailored things so that I always felt comfortable yet challenged to improve within achievable limits. I am buying three sessions with Angela for my husband for Christmas and I wouldn’t hesitate to recommend her services to others.

Angela’s Pilates classes have been brilliant. It’s so nice to feel stronger and more prepared for Labour and birth. She is very knowledgeable and I feel safe in class that I’m doing the right things for my body. Would highly recommend for pre natal classes and hope to do some post natal ones after baby come!

I’ve done two 7 week courses now with Angela (currently 30 weeks pregnant) and it’s been brilliant. I can’t rate Angela enough. It feels so good to move and stretch knowing what you’re doing is safe in the pregnancy.

I really enjoyed the prenatal pilates classes, even though they had to be through zoom. Angela is a lovely teacher, very involved, clear in giving instructions, and the classes are diverse. As someone who is normally keen on doing sports, it is great to still be able to exercise during pregnancy in a safe way. It is also mentally strengtening to feel you're preparing your body for labour and postnatal recovery.

I attended Angela's prenatal Pilates classes from the 18th week of my second pregnancy until the 40th and enjoyed every one. She is an excellent instructor, really motivating and also extremely personable. Thanks to Angela, I felt fit and strong throughout my pregnancy and only wish I had attended her classes when I was pregnant with my first baby. The difference was incredible! I am now attending her postnatal classes and will be recommending them to any local friends who become pregnant.

I really look forward to Thursday morning Pilates with Angela. I am so pleased I found such a great teacher to help me on my postnatal journey. Angela is so knowledgable and is always available for a chat and to help with any pain problems or injuries and always has great advice. She gives personalised feedback, even via zoom, to ensure that I am doing an exercise correctly. I am feeling stronger and more confident in myself and it’s so lovely to see the improvements I’ve made each week. Thank you Angela!