MI Pilates York york

Having attended classes at MI Pilates Studio for the past 2 years, can thoroughly recommend the fantastic teaching and expert Pilates knowledge passed on to clients and students. My posture and flexibility have greatly improved which has also aided recovery from a lower back injury (like so many others, being my reason for practising Pilates). The classes are like no other I've attended and have started to include Reformer Pilates classes which are fantastic - love them! Whilst Reformer can be challenging I can absolutely see a difference in muscle tone and feel 10 feet tall upon leaving! Thank you to all at the Studio, especially Janet, can't praise you highly enough!! x

The way Janet teaches is simply superb. I have found MI Pilates very useful in building core strength and sorting out my back pain. But the technique is only as good as the instructor and how they are able to help you understand the movements and how to motivate. Janet is a great inspiring teacher and I can highly recommend her classes.

Janet is a fantastic teacher. I started reformer Pilates with her only 3 months ago and have seen huge benefits. Firstly, as a runner I am much stronger and my times have improved (for both 5 and 10k). I am also running longer distances (most recently half marathon distance) and best of all I am in control of the niggles and injuries I have had in the past. Secondly having spent months in physio last year with different issues with little success resolving them these have all but gone. Her classes are fantastic and small so you get attention throughout. She provides great detail both for those new to Pilates and those with more experience. I cannot recommend her highly enough.

Janet is a complete professional and during the five years I have attended her reformer sessions she has kept her classes small, varied and progressive. She has the skills to make it fun and keep you safe!

Janet is a wonderful instructor. I have been going for a few years now. Her knowledge seems to be infinite, and she gets the balance right of pushing you while being supportive.

Janet is an excellent educator with several decades of experience. I have attended several of her workshops. Janet is very accommodating and over delivers value. The content she provides is very effective and easy to incorporate. I trust and highly recommend Janet.

Just had two classes one after the other. Baby Arc followed by Somatics, a great combination. Every Wednesday.

I've been joining Janet for her online classes for the past few weeks and have loved every moment! Janet has transformed the format of online classes with her dynamic, personal approach and every time I have felt that I was guided through the movements and able to continue my day with a spring in my step. From booking online to joining the classes virtually, the process has been seamless and I would highly recommend joining! I can't wait until the studio has re-opened and the magic will continue in person!

I am doing the online classes with Janet now for 4 weeks and feel more flexible and free in motion, especially in my back and shoulders. Janet is a dedicated and enthusiastic teacher. I enjoy the classes very much..it is a highlight at present times.

The team at MI Pilates, York provide an expert service, I recommend everyone to take a class. Pilates is not just an exercise class it also helps condition our bodies to deal with everyday strains through incorrect posture and constant sitting at desks. It also helps better performance in sports by teaching us how to listen and use our bodies better. Give the classes a go! I did 1 year ago and have never looked back! I have a stronger more toned body and it has really helped with back pain.