I love Anthea’s morning classes, I always leave them feeling so calm, strong, and open to anything
I love Anthea’s morning classes, I always leave them feeling so calm, strong, and open to anything. Anthea’s instructions are precise, calm, kindly & fluid, -yoga with Anthea works at all levels of experience. I now really understand the importance of the connection between breathing, meditation & yoga practice. My off peak membership is fantastic value too, I couldn’t recommend these classes more.