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Yoga Fresh cardiff

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Yoga Fresh located at Ivor Park offers rejuvenating yoga sessions aimed at enhancing physical health while promoting mental clarity! Our studio provides an inviting atmosphere perfect for practitioners seeking tranquility amidst their busy lives! With classes tailored for all levels – from beginners exploring foundational poses up until advanced practitioners diving deeper into their practice – we welcome everyone who seeks enlightenment through yoga! Experienced teachers lead each session focusing not only on techniques but also encouraging mindfulness as participants connect body & mind together harmoniously! Experience vitality today with us here at Yoga Fresh!

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Yoga Fresh cardiff

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Note: these reviews will not count in overall rating.

Annette Ellis

5 Google Rating

A really fun class suitable for all abilities. I've seen a massive difference in my general fitness

5/ 5

A really fun class suitable for all abilities. I've seen a massive difference in my general fitness since attending Sharon's classes. I also feel that I've been benefiting from the relaxation and meditation at the end of each class. I feel so much less stressed.

Enid Joned

5 Google Rating

Fabulous meaningful teacher highly recommended.

5/ 5

Fabulous meaningful teacher highly recommended.

Sharon Andrews

5 Google Rating

5/ 5

Nicola Jenkins

5 Google Rating

5/ 5

Celine Thibault

5 Google Rating

An essential part of my week. Thanks for the brilliant sessions Sharon!

5/ 5

An essential part of my week. Thanks for the brilliant sessions Sharon!

Kathryn phillips

5 Google Rating

Been going to Sharon's yoga classes for 7 year's now absolutely fabulous good powerfu flowing yoga g

5/ 5

Been going to Sharon's yoga classes for 7 year's now absolutely fabulous good powerfu flowing yoga good laugh while powerful yoga amazing kath l

Kath Liddiard

5 Google Rating

Really enjoy the sessions and the benefits from the work outs especially Pilates. Great way to spend

5/ 5

Really enjoy the sessions and the benefits from the work outs especially Pilates. Great way to spend time which flies by !!

Rhianwen Lewis

5 Google Rating

Sharon's classes are the highlight of my week - they always leave me feeling relaxed and uplifted!

5/ 5

Sharon's classes are the highlight of my week - they always leave me feeling relaxed and uplifted! Sharon is so friendly and welcoming and is a fantastic yoga teacher. Highly recommend!

Helen Keene

5 Google Rating

Really enjoy the pilates class. Doing them over zoom is great and Sharon is a good teacher. Her clas

5/ 5

Really enjoy the pilates class. Doing them over zoom is great and Sharon is a good teacher. Her classes are friendly and fun but a good workout too.

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