It is hard to describe exactly how fantastic Vitality Centre is. It is a hub of relaxation, wellness
It is hard to describe exactly how fantastic Vitality Centre is. It is a hub of relaxation, wellness and fitness all rolled into one. Jana is an amazing masseur, Pilates teacher, nutritionist, and supporter of women's health. Her knowledge, skill and caring approach have helped me become fitter, more relaxed and better able to support my own health and well being in the five years I have been going to Vitality Centre. I am stronger, more toned and happier for being part of her fabulous community, I would strongly recommend her to anyone seeking to improve their health, fitness or well being, male or female.