Tom got me through a difficult period when I suffered a lot of pain and tightness in my hips and l
Tom got me through a difficult period when I suffered a lot of pain and tightness in my hips and legs. It was making it impossible to get back to cycling. After taking a detailed history and doing multiple movement tests he quickly found the tight and overworked muscles. Working through the problem areas and giving me extensive resistance exercises to do at home he helped me get the muscles functioning again with, at times, just mild discomfort. And I am now on a cycling holiday.