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The essential movement pilates & manual therapies – lismore

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Welcome to The Essential Movement Pilates & Manual Therapies in Lismore, where we are dedicated to enhancing your overall well-being through personalized movement and therapy solutions. Situated at 4/38 Carrington St, our studio offers a serene and welcoming atmosphere for you to embark on your wellness journey.

At The Essential Movement, our team of experienced professionals is committed to providing top-notch pilates classes and manual therapies tailored to meet your individual needs. Whether you are seeking to improve flexibility, alleviate pain, or enhance your strength, we are here to support you every step of the way.

We prioritize customer satisfaction and strive to deliver exceptional service that exceeds expectations. From our skilled instructors to our cozy studio environment, we aim to create a holistic experience that promotes healing and rejuvenation.

Discover the transformative power of pilates and manual therapies at The Essential Movement. Contact us at 0403 863 362 to book an appointment or learn more about our offerings. Claim your listing today and unlock the benefits of our specialized services designed to elevate your physical and mental well-being. We look forward to welcoming you to our community of health-conscious individuals dedicated to achieving optimal vitality.

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Note: Data fetched from Google is temporarily stored and can change on latest API request every month. The essential movement pilates & manual therapies – lismore

Google Review

Note: these reviews will not count in overall rating.

Greg Fletcher

5 Google Rating

Russell is very thorough and patient in identifying the cause of the problem. I lifted my sleeping c

5/ 5

Russell is very thorough and patient in identifying the cause of the problem. I lifted my sleeping child into the top bunk, and developed a shoulder injury. I walked in to see Russell with pain, after his treatment, the pain was gone. He gave me 2 simple exercises to do, to build up my shoulder strength. It has been good ever since that visit. I highly recommended the Essential Movement.

Simon Adcock

5 Google Rating

I had a bad back for 15 years. Three months with Russel and it was all fixed up. Been good now for

5/ 5

I had a bad back for 15 years. Three months with Russel and it was all fixed up. Been good now for two years and my body goes from strength to strength. Russel is a genius. Top bloke too. Jess is also fantastic.

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  • Saturday12:00 AM - 12:00 AM
  • Sunday10:30 AM - 07:30 PM
  • Monday10:30 AM - 07:30 PM
  • Tuesday07:30 AM - 07:30 PM
  • Wednesday10:30 AM - 06:30 PM
  • Thursday09:00 AM - 04:30 PM
  • Friday09:00 AM - 03:30 PM
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