The Compound Gym cardiff

Nothing but enjoyment and a great atmosphere here. No horrible powerlifters hogging equipment and incredibly friendly and welcoming staff! There's a great mix of classes from strength and conditioning to yoga, and the staff are knowledgeable and professional whilst also motivating in their delivery. There is a great social atmosphere in the gym so even as a new member I feel like I fit straight in!

Excellent light, spacious gym with lots of new machines and a large functional area. I have rated this gym so highly I am a chiropractor and I send all my clients here for rehab training under the guidance of Calvin because I trust him so much. His knowledge, adaptability and people skills mean you will feel welcome at this gym. You really should try and your first class is free!

I was just visiting Cardiff as a tourist and wanted to get a few good gym sessions in. I was amazed by this gym. Super raw gym with ever piece of equipment a strongman/powerlifter/weightlifter could hope for.

Awesome gym with excellent equipment, friendly atmosphere and various group sessions throughout the day.

Best gym I've been to. Lots of functional equipment, friendly and spacious.

Best gym I have ever been in for a long time now. I would really like to hear more amazing things from this place.