Recovery Lab Townsville – Townsville

I absolutely love this place. Recommended by a mate who I train with. I used the facilities for the first time November 21 and I haven’t stopped coming back. I train twice a day but as a 45 yo with a litany of chronic injuries, Recovery Lab has helped me manage them. My trips to Recovery Lab are firmly a part of my training regime now. The Lab is passionately run by Matt & Lauren who will provide all the assistance you need to get the results you are looking for in training recovery.

I’m definitely no athlete but I’m so impressed with how I felt after a session in the compression boots. Definitely reduced my muscle tightness & restless legs at night. NuCalm provided a great reset & refresh in a busy week & I’m keen to do another session soon! Thanks so much Matt & Lauren

Awesome family run business, Matt and his family are warm and welcoming and always up for a chat. I would recommend this service highly for anyone looking at optimising there health, well-being and recovery!

Have spent about 4 months using the Recovery Lab daily. This place has allowed a number of us to train twice a day and maintain an overall large training load. Very easy to book different options, allowing me to drop in on the way home from work or directly after training at the gym. Matt and Lauren are always keen to help with any weird niggling pains we have from previous training sessions.

The recovery lab just isn’t for athletes. This is a place that is welcome to all walks of life. As someone who was diagnosed with C-PTSD, this is an amazing place. It provides such profound healing effects, in both body and mind and is backed by science. Lauren and Matt are professional, warm, kind and knowledgeable. Thank you for opening this centre to the community of Townsville.