Mind & Body Performance Newcastle newcastle

I’ve trained with Ellen at Mind and body performance Newcastle for 9 months now and absolutely love it! The space, the small group specific coaching and the atmosphere is above all! I love training in an all women environment so zero judgment around. Every level is catered too and both Ellen and Maddie know there stuff! It’s such a fun, sweaty and challenging space! 110% recommend 🙌🏻

This women's only gym is something else. You not only join a gym space with all the equipment and facilities, but you literally join a sisterhood of women supporting women. All exercise levels are welcomed and thoroughly catered for by the trainers, and you'll always be cheered along by the team. The trainers are very in touch with what will work uniquely for you, including post injury and pregnancy exercises, amongst others. You'll be greeted by likeminded women who know how hard it can be to walk through that front door for the first time!

An amazing community of women empowering women to be the best version of themselves. I have learnt so much about fitness, training, supplements and nutrition while training with Ellen. The equipment is all new and there are a variety of conditioning and strength classes. I feel so much more confident in my ability and myself overall. Thanks El, you are amazing

It's such a daunting experience taking the first steps towards being a healthier, happier and fitter you but once I joined mind and body perfoance it was something I knew I wouldn't regret! Ellen made me feel comfortable and confident in my new surroundings understanding my goals and pushing me to my limits to reach them. There has been no going back from the first session with mind and body performance, it has become part of me and an obsession I never want to end! 😊

Ellen and the beautiful girls at Mind Body Movement have had such a significant impact on my life and have helped me overcome many of my fears, develop beautiful friendships and most importantly manage my mental health difficulties with whole hearted love and support. Not only are you welcome with opened arms as soon as you step in the door on your first session, Ellen’s passion for body confidence and self love is what I love about Mind Body Movement. Thank you Ellen for all that you do and for impacting so many lives just like mine, I couldn’t have done it without you. xoxo