Step into a sanctuary of tranquility and rejuvenation at Mandala Garden Yoga and Wellness in Lismore, NSW. Nestled at 161 Dawson St, our serene oasis offers a holistic approach to well-being, blending the ancient wisdom of yoga with modern wellness practices. Immerse yourself in a peaceful atmosphere where you can unwind, de-stress, and nurture your body, mind, and spirit.
At Mandala Garden Yoga and Wellness, we are dedicated to helping you achieve balance and harmony in your life through our range of yoga classes, meditation sessions, and wellness services. Our experienced instructors are committed to guiding you on a transformative journey towards improved health and vitality. Whether you’re a beginner or an experienced yogi, our classes cater to all levels and abilities.
Experience the profound health benefits of regular yoga practice, from increased flexibility and strength to reduced stress and enhanced mental clarity. Discover the power of mindfulness and self-care as you embark on a path to overall well-being. Let us be your partners in wellness, supporting you every step of the way on your personal growth and healing journey.
Join us at Mandala Garden Yoga and Wellness to cultivate a deeper connection to yourself and the world around you. Embrace the beauty of self-discovery and self-care as you embark on a transformative experience that nurtures your body, mind, and soul. Claim your free listing today and start your journey towards a healthier, happier you. We can’t wait to welcome you to our community of like-minded individuals seeking inner peace and holistic wellness.
5 Google Rating
I love this practice so much. Such a beautiful space, and teacher. I'm always so pleased I came, and feel massive peace and bliss throughout the day
5 Google Rating
I discovered Liina as a teacher through many people's word of mouth - she comes highly recommended by anyone who has ever done one of her classes. I have done a few of her yoga classes now and I find that she has deep knowledge combined with a light touch and irreverent sense of humour - simply brilliant.
5 Google Rating
Liina was highly recommended to me for Thai Massage and I can see why. I found the whole space a very welcoming and beautiful environment to be in. Liina is a very warm and engaging person and her ability to massage is up there with the best. I floated away from my time with her in a much more relaxed state than when I arrived, that's for sure! I am so very grateful to have received such a valuable treatment. Thank you Liina x
5 Google Rating
I've been attending Liina's yoga classes for a number of years. I can't recommend her highly enough, she has an expansive knowledge base, which has been deepened through overseas teacher training. She approaches each class with humour but also provides a range of options for each pose so we have the opportunity to challenge ourselves. Siri Shakti's kundalini yoga sessions are a departure from the physicality of flow yoga but equally as powerful. Siri's calmness and cheerful nature provides a soothing backdrop to the kundalini processes. Siri is also highly qualified, having studied broadly and continues her learning to provide an informed and grounding practice to her students.
5 Google Rating
Liina's Thai Massage is truly like a whole of body realignment. Liina's knowledge and understanding of the body from years of dedicating her life to yoga teaching and practice allows her to be intuitive and responsive to the body and it's sore spots. I feel an inch taller (always a good thing) and totally relaxed. Liina has worked out where tension sits in my body and she's managed to unravel it. I'm literally floating right now. Do your body a favour, go see Liina and get a Thai Massage today.
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