I lost 4 stone in 12 months with James It transformed my life As a man I felt embarrassed and did no
I lost 4 stone in 12 months with James It transformed my life As a man I felt embarrassed and did not know where to turn James simple and practical advice helped me Lose the weight in a simple way with the right amount of easy to understand nutritional and weight training advice (I had never done weights prior so this was helpful) The sessions were fun and challenging Since then I have worked away and because of the app I have managed to keep the weight off 2 years later My only complaint as I know James and tell him all the time is he does not charge enough !!! So get the best for ridiculous value