Welcome to Help Yourself Healthy, a serene haven for women seeking relaxation and holistic wellness in the heart of Dundee. Located at 5 Step Row, our specialized center offers a unique blend of BodyTalk, Reiki, and massage therapies designed to rejuvenate the mind, body, and spirit. Our tranquil atmosphere provides the perfect backdrop for self-care, allowing clients to unwind and reconnect with their inner selves.

At Help Yourself Healthy, we understand the importance of personalized care. Our skilled practitioners are dedicated to fostering a healing environment where every treatment is tailored to meet your individual needs. Whether you seek relief from stress, chronic pain, or simply wish to indulge in a moment of peace, our holistic approach encompasses both physical and emotional well-being.

We invite you to explore the transformative benefits of our services, which include soothing massages that melt away tension, energizing BodyTalk sessions that promote balance, and restorative Reiki treatments that enhance your overall vitality. Each visit is an opportunity to nurture yourself and embrace a healthier lifestyle.

Your journey towards wellness is just a call away! For inquiries or to schedule an appointment, please reach out to us at 07880 553929 or visit our website at http://helpyourselfhealthy.com/. Experience the difference at Help Yourself Healthy—where your health and happiness are our top priority. We look forward to welcoming you!

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Note: Data fetched from Google is temporarily stored and can change on latest API request every month. Help yourself healthy, BodyTalk, Reiki & Massage(women Only) – Dundee

Google Review

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Claire Spowart

5 Google Rating

Can’t recommend Crystal enough. She was totally professional and made me feel at total ease.

5/ 5

Can’t recommend Crystal enough. She was totally professional and made me feel at total ease.

Hayley Carruthers

5 Google Rating

5/ 5

Ava Hickey

5 Google Rating

5/ 5

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  • Saturday12:00 AM - 12:00 AM
  • Sunday12:00 AM - 12:00 AM
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 03:00 PM
  • Thursday09:00 AM - 06:00 PM
  • Friday09:00 AM - 05:00 PM
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