I found Fit State Training during my 40 year old mid life crisis and haven't looked back. Colette i
I found Fit State Training during my 40 year old mid life crisis and haven't looked back. Colette is a brilliant trainer, she tailors the sessions differently each time so you get lots of variation and she always makes sure I am doing everything correctly and safely. I used to hate exercise but Colette sessions are fun and challenging and I actually look forward to them. Having the studio to yourself is fantastic as you aren't being judged by gym bunnies and all the equipment is first rate. Colette has also given me useful tips on healthy eating and encouraged me to move away from my carb heavy diet and helped me lose weight and keep it off. Best of all she is a great person with a sense of humour, doesn't preach, and isn't a body fascist! Highly recommended.