Experience a revolutionary fitness journey at F45 Training in Mackay. Located at 53 Wood St, Mackay QLD 4740, Australia, our state-of-the-art facility offers dynamic and high-intensity workout sessions that are designed to push your limits and achieve real results.

At F45 Training, our experienced trainers are dedicated to providing top-notch guidance and support to help you reach your fitness goals effectively. Whether you’re a beginner or a fitness enthusiast, our inclusive and motivating atmosphere ensures that every member feels empowered and encouraged throughout their fitness journey.

With a focus on functional training, our signature F45 workouts combine elements of HIIT, circuit training, and functional movements to deliver a comprehensive and engaging fitness experience. Each session is carefully curated to maximize calorie burn, improve strength, and boost overall endurance, making every workout both challenging and rewarding.

Join the F45 Training community and unlock your full potential in a supportive and energetic environment that prioritizes your success. Contact us at 0435 773 478 to book your session or visit our website for more information. Elevate your fitness routine with F45 Training – where every workout is a step towards a healthier, stronger you.

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Note: Data fetched from Google is temporarily stored and can change on latest API request every month. F45 Training – Mackay

Google Review

Note: these reviews will not count in overall rating.

Jordan Humphries

5 Google Rating

I have previously trialled F45 elsewhere and didn't enjoy it. I decide to try it again after moving

5/ 5

I have previously trialled F45 elsewhere and didn't enjoy it. I decide to try it again after moving to Mackay, and I was instantly hooked. The trainers are all very approachable and professional, they push you and work with you. You will leave here sore but eager to return.

Melanie Groves

5 Google Rating

A huge thanks to Lee and the whole Mackay F45 crew- they’re an amazing team of knowledgeable train

5/ 5

A huge thanks to Lee and the whole Mackay F45 crew- they’re an amazing team of knowledgeable trainers. I’ve never liked working out but the trainers, along with the interval training program, does an amazing job at supporting you, not shaming you, and make you want to come back again. I’ve gone to a number of gyms over the past few years but this is the first that I’ve actually continued to go, and actually enjoyed working out at. I’ve gone to other F45s in the state and Mackay is definitely the best!!

juanita paton

5 Google Rating

Great Trainers. Great Atmosphere. Great Workout.

5/ 5

Great Trainers. Great Atmosphere. Great Workout.

Evan Corry

5 Google Rating

Terrific local family business that supports local charities.

5/ 5

Terrific local family business that supports local charities.

Alice Single

5 Google Rating

Great customer service. Flexible and friendly to meet my needs.

5/ 5

Great customer service. Flexible and friendly to meet my needs.

Show all timings
  • Saturday12:00 AM - 12:00 AM
  • Sunday04:30 AM - 06:30 PM
  • Monday04:30 AM - 06:30 PM
  • Tuesday04:30 AM - 06:30 PM
  • Wednesday04:30 AM - 06:30 PM
  • Thursday04:30 AM - 06:30 PM
  • Friday06:00 AM - 10:00 AM
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