Two words: eye opening. I've been using this gym for two months now, and I have to say it's the best weight training experience I've ever had. I go three times a week, and Mark (the owner/operator) has been very willing to observe and comment on my form and routine whenever I have asked. The gym itself is well equipped, with just about everything you could need for weight training, including some equipment I'd never seen before (the prowler, for instance). Also, right now the gym is very quiet - by using a booking system where a maximum of four groups will ever be in the place at any one time, I have never experienced a wait to use a piece of equipment. I tend to go in the mornings, which often means I have the entire place to myself. Dynamic Core Studios is basically the polar opposite of every other gym experience I have had, in all the right ways.