I attended yoga with Padmadarshini & had an amazing experience. She's an incredibly sensitive & genu
I attended yoga with Padmadarshini & had an amazing experience. She's an incredibly sensitive & genuine teacher, whilst also being relaxed & friendly. I attended Somatic yoga which was very different to other yoga practices, it was exactly what I needed. It was very gentle and restorative, but focused entirely on awareness and physical perception, whilst working gently to mobilise the spine specifically. Most of the movement we worked through was not typical yoga poses & to be honest it was a total breath of fresh air. I would highly recommend to everyone, experienced or complete beginner. Go with an open mind.