purkleL .

2 months ago

Review

I attended yoga with Padmadarshini & had an amazing experience. She's an incredibly sensitive & genuine teacher, whilst also being relaxed & friendly. I attended Somatic yoga which was very different to other yoga practices, it was exactly what I needed. It was very gentle and restorative, but focused entirely on awareness and physical perception, whilst working gently to mobilise the spine specifically. Most of the movement we worked through was not typical yoga poses & to be honest it was a total breath of fresh air. I would highly recommend to everyone, experienced or complete beginner. Go with an open mind.

Jamie Crawford

6 months ago

Review

I went to Somatic Yoga with Padmadarshini the other day and I came out feeling amazing! It was the perfect gentle session after a hard Monday at work. Will be back very soon!

Clare Sudbery

a year ago

Review

I have been to yoga classes here for 15 years now. I trust Christine Howitt implicitly - she knows me well and always pays individual attention to all members of her classes. The classes are relaxing but rigorous, and the Buddhist centre is a beautiful venue. The whole experience is nurturing and gorgeous.

Catherine Lindley

2 years ago

Review

I have received acupuncture at Bodywise many times over period of years and am more than satisfied. It's nothing short of amazing to me that I feel so much better when I leave! I have also received Hakome bodywork at the centre which has helped me relax and come into my body with very present and grounded energy. I'm very grateful for the existence of this Centre in such an accessible and centrally located place.

Paul Tolton

a year ago

Review

I've been doing the Alexander Technique with Lucy Ascham over the past few months and my posture has improved enormously. I have a greater awareness of how my body functions and can recognise the signs of when I'm falling into bad habits. Lucy has provided me with many useful tools as how to deal with this and consequently I feel more relaxed.