Base Pilates york

Anna's Pilates class is a highlight of the week: I always leave feeling more relaxed and "in tune" with myself than when I went in. Anna herself is so welcoming, down to earth and supportive - you're always given options in the exercises which takes the pressure off but allows you to push yourself when you can. I've been to a couple of sessions elsewhere that felt like they expected too much from total beginners, but Anna always takes the time to explain everything and build up from the basics. Highly recommended!

I would thoroughly recommend Anna at Base Pilates. I've been to other pilates classes in the past and none have been as good as Anna's. She's very professional, experienced and a lovely person.

Anna is a brilliant instructor with a fantastic knowledge base. I would credit her Pilates classes for keeping me mobile & in work since having surgery on a herniated disc.

As a result of attending Anna's Pilates classes I am successfully rehabilitating from serious physical and mental health problems. I put this down to the unique combination of Anna's personal experience, background in physiotherapy and extremely concise explanations; that highlight her crystal-clear understanding. These qualities combined make Anna the single-best instructor I have ever had the pleasure of being taught by. I find her classes a wonderfully holistic experience; and whatever the reasons you may have for wanting to attend Pilates classes, I thoroughly recommend attending Anna's.

I was curious about pilates but also a little intimidated - but I really didn't need to be! Anna is incredible welcoming and personable, while demonstrating expertise and is always ready to give me a challenge when I need it. As a result, I've felt benefits in myself like being more toned, stronger abs and increased flexibility. I've now been attending for well over a year and have no plans to stop!

I went to see Anna after having some surgery. I wanted support to feel confident about restarting exercise and also wanted to improve my strength with a view to returning to work. The support I received from Anna was extremely helpful. Anna has a caring, professional and realistic approach. For example knowing that I had a busy family and working life Anna didn’t overwhelm me with exercise plans and ideas. Anna broke the work down into manageable chunks and explained everything thoroughly. Although I came to see Anna for a specific reason she also helped me deal with an underlying issue which to me highlights how Anna always takes an holistic approach. Anna clearly has huge amounts of knowledge and is able to share this in a relatable way. I would highly recommend Anna and have in fact already recommended her to another friend.

Thank you Anna for all the work you did with me last year, which was much appreciated and most helpful!