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Ashtanga Yoga Oxford oxford

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Ashtanga Yoga Oxford provides an authentic yoga experience focused on the traditional Ashtanga method at St. Alban’s Hall. This studio is dedicated to fostering strength, flexibility, and mindfulness through structured practices led by experienced instructors. Each class is designed to accommodate various skill levels while encouraging individual progression within the framework of Ashtanga principles. In addition to physical benefits, participants cultivate mental clarity and inner peace amidst the supportive community atmosphere. Discover the transformative potential of Ashtanga Yoga at this welcoming studio.

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Ashtanga Yoga Oxford oxford
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  • Sunday06:30 AM - 09:00 AM
  • Monday06:30 AM - 09:00 AM
  • Tuesday06:30 AM - 09:00 AM
  • Wednesday06:30 AM - 09:00 AM
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