If you want to get strong this is the place to be. If you just want to go through the motions on a t
If you want to get strong this is the place to be. If you just want to go through the motions on a treadmill... maybe look elsewhere. Alpha and Omega is an amazing gym, full of great people. Don't be put off by the heavy metal - everyone is super friendly. Adam Hindle (the owner / head coach) is a legend in his own right and one of the most knowledgeable coaches I have ever had the pleasure to train under. For anyone willing to put the work in he will get you the results you want.