Vinya Yoga Ayurveda Ashram – Sunbury

I am from india and I want to come . Please some one suggest me . Please please ,😅👏👏👏👏👏👏👏👏👏👀

Paddy it authentic! She offers something for everyone with her style of teaching. She not only works with the body but also mind- spirit- and inner health! Thank you Patty 🙏🏼

Paddy offers amazing traditional yoga and meditation, she is an amazing teacher who lets people develop their yoga skills at their own pace.

Yoga is often misunderstood as being just a series of flexibility exercises, but the asana positions are only one of the 8 limbs of yoga. Padjama Johnson's yoga teaching and beautiful ashram encompasses the true meaning of yoga and includes the other spiritual 7 limbs ... ethical standards, self discipline, Pranayama (breathing), sensory detachment, concentration and meditation. If you're looking for a truly authentic yoga practice, where your transformation journey is more than skin deep, taught by a compassionate and knowledgeable teacher who lives and breathes her teaching, please visit Vinya Yoga Ayurveda... It will change your life, as it did ours a year ago. Suzanne and Annette

I have been attending Vinya yoga Ayyurveda Ashram for a while now. Paddy is a beautiful lady, her soft voice and caring nature makes you feel welcome and straight a way calm within yourself. I have attended many events now, all of which have surpassed my expectations. These events include daily yoga sessions and meditation, Essential oil massage, Ayurveda massage, trigger point massage and healings. I have also attended 3 retreats. Which are amazing. So much included in the weekend, yoga sesions, meditation, aroma therapy class, an amazing out of this world Ayurveda massage followed by an infra red sauna, consultation with an Ayurveda Practioner to tell you your individual dosha ( body type ) Ayurveda cookery class, healings and completion. Not to mention the wonderful food offered at each meal. You leave feeling like you are walking on air and you could take on the world. Thank you Paddy.