Thanks Wayne. Cross coutry bike riding, canoeing, painting barge boards and loading trailers full o
Thanks Wayne. Cross coutry bike riding, canoeing, painting barge boards and loading trailers full of overgrowth on a fence line led me to buying a floor massage vibrating plate. I felt I deserved a bit of relax. Little did I realise the damage this would create when I sat down for a while and rested my feet on the plate. Then I did some work on my arms. A little too long. I stood up to find my hips went out of wack and l was pinching nerves in shoulders. After weeks of pain in my shoulders and not walking easily, my shouders are back to full motion with minimal pain and my hips feel terrific. The needles in my shoulders and massage did an credible job to reduce my pain. Putting my hips back in place too was a little daunting but wow what a difference you made. I will now get back to my normal exercise routine. Your skilled approach to my issues is invaluable. Thanks again Terry