Winning Strength Southampton – Southampton

Quite simply Tom is the best of the best when it comes to online strength coaching. As a coach to a World’s strongest man winner and 5 strongman world records Tom is one of the only other coaches in the industry I’d entrust with my programming. All my achievements as a coach are a result of him mentoring me. I’ve used his principles as a foundation to create my own systems of training and recommend that any coach wanting to make a mark in the strongman community do the same. Both time’s I’ve won WA’s Strongest Man has been under Tom. Both competitions felt like a walk in the park compared to the brutality he put me through. So much so I wasn’t even sore the next day. When I was diagnosed with testicular cancer Tom gave me a call and set my mindset right to come back better afterwards, which I did. I wasn’t even a client at the time but he genuinely cares about people and just wanted to help me out. Finally thanks to Tom I was able to quit my job as a personal trainer and have never have to wake up at 4am every again since I’ve used his principles to get my online clients amazing results. I’m grateful for my sleep ins every day and this would never have happened if it wasn’t for him.

I have trained at Winning Strength for just over 6 months. The knowledge of coaches and the practices here an not comparable to any other gym I have ever trained at. The increase to my lifts and improvement in my technique has been improved more in 6 months here than in the last 5 years of my training at other gyms/PT's. Over Christmas I contracted COVID-19 and was left in a fairly frail state afterwards. My breathing was badly affected and I was struggling to walk around the block without gasping for air. Tom advised that he had a therapy for this by way of his microcurrent machine and asked me to come in for 2 sessions over the course of a week. Literally within a week my breathing and lung capacity were back to full strength, nothing short of a miracle. If you are looking for fixes to chronic issues or looking for massive improvements in your sports performance; Winning Strength is the place that you NEED to discover!

very impressed with this well equipped gym, plenty of parking

Excellent results from this place. A back injury I’ve had for the past 9 years that had never been figured out by a GP was fixed within one hour of therapy with Tom. Very happy with the results

The training plan and equipment are first rate. The interaction with the coaches is excellent with lots of positive feedback on technique and a genuine feeling that they want you to be the best you can be. This really is a gym for anyone that want to take their training to next level regardless of your sport Tom can design a program that will find your weakness, sort it and make huge improvements..