I have been having Personal Training sessions with Andy as I wanted to tone up after loosing weight.
I have been having Personal Training sessions with Andy as I wanted to tone up after loosing weight. Throughout the time I have had these sessions, I have been impressed by Andy’s knowledge and approach to improving my fitness levels as well helping me to grow in confidence in lifting weights and building up my core strength. The sessions have helped not only to improve my physical strength, they have also helped me to become more toned and also to reduce back pain significantly. If you are considering using a Personal Trainer, I would highly recommend Andy