Welcome to CHANGE – Gym and Fitness Studios in Hove, where your fitness journey transforms into a lifestyle. Located at Unit 1, Portland Road Trading Estate, our state-of-the-art facility is designed to empower individuals of all fitness levels. We pride ourselves on creating a supportive and vibrant community that fosters personal growth and well-being.
At CHANGE, we offer a diverse range of fitness classes, from high-intensity interval training (HIIT) to yoga and strength conditioning, all led by certified trainers who are passionate about helping you achieve your goals. Our gym is equipped with the latest equipment and technology, ensuring you have everything you need to optimize your workouts.
What sets us apart is our commitment to personalized fitness experiences. We take the time to understand your unique needs and aspirations, providing tailored guidance and support every step of the way. Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find a welcoming atmosphere that encourages you to push your limits and celebrate your progress.
Join us at CHANGE and discover not just a gym, but a lifestyle dedicated to health, happiness, and community. For inquiries or to book your first session, feel free to reach out at 01273 415515 or visit our website at https://changehove.com/. Start your transformation today with CHANGE – where every workout is a step towards a better you!
5 Google Rating
Always a friendly reception, good range of modern equipment to work with. Opening hours suitable to most people.....
4 Google Rating
Nice place and relaxed vibe, but a touch over-priced. All gyms in Brighton need to drop the ridiculous 'joining fees' ..
5 Google Rating
I've found this to be a great gym - friendly staff and a nice atmosphere. I have been training with Ismael who is very knowledgeable and motivating, and pushes me to work hard each week. I can highly recommend him.
5 Google Rating
4 weeks in to PT sessions with Ismael and im very happy with the way it’s going. He provides sound advise on training and nutrition and he’s always motivating me during the sessions and finding my limits, which is what I need. The results are already coming through!
3 Google Rating
Was a member of this gym for a short time. The idea was to get to the gym nice and early before work. Whilst I enjoyed the equipment, especially the E-Gym my main gripe was the parking facilities there. Almost every time I got there, there were never any spaces to park. Sounds silly but its not what you want at 6.30 am when you want to get in and start your work out. I think its quite expensive for what they offer. I believe its now gone up to £34.99 a month. I've since joined a competitor for virtually half the price where the equipment is just as good.
5 Google Rating
Best gym I've been to (and I'm not just saying that!) The classes are so much fun, everyone is so friendly and really make an effort to know your name/speak to you, the gym itself is really clean and the equipment is great. I used to feel really intimidated going to the gym but Adapt makes it really welcoming and for everyone. :D
5 Google Rating
Great gym- very helpful and polite staff. Equipment, training space and bathrooms are constantly cleaned and kept tidy. Probably one of the best gyms I've signed up with. Never extremely crowded like the commercial ones :)
5 Google Rating
Great staff great place. Non intimidating gym very friendly The have the egym which is excellent especially if your new to the gym. Covid measures are excellent.
5 Google Rating
One of the best. The staff is really friendly and caring
5 Google Rating
Great gym & very helpful polite friendly staff 👍🏼
@ Westweks, 41 - 43 Portland R...
Unit 1, ❒ Portland Road Trad...
5 The Drive, Hove BN3 3JE, UK...
205 Dyke Rd, Hove BN3 6EG, UK...
Church St, Brighton BN1 1YA, U...
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