Equilibrium Health Personal Training and Pilates Leeds leeds

Been taking Pilates classes here for 3 months now and it has made a big difference to me. I had endured postural back pain for the last decade and tried nearly every proposed remedy. I hadn't tried personal training before, but I decided I needed the discipline and it has really borne fruit. Claire has tailored our classes to specifically address my postural problems (something difficult in a group class) and has been happy to take photographs of my progress to prove the results. I have found that the classes are now beginning affect other sporting activities, particularly my swimming which has significantly benefited from an increase in my core strength.

Recently started Pilites with Kirsten and Mia and both have been absolutely fantastic. I've always struggled with injuries and cant believe I've been missing out on this. What a fantastic addition to my training would defiantly recommend for both boys and girls.

I have been training at Equilibrium health for 2 years now and have seen a major development in my strength, conditioning and self confidence, thanks to Jon Wray. Everyone there is highly qualified, very knowledgeable and very friendly. If you are looking to get in shape, look no further than Equilibrium Health.