Bodywise Pilates is a warm and welcoming Centre and very reassuring that all the teachers are traine
Bodywise Pilates is a warm and welcoming Centre and very reassuring that all the teachers are trained to a high standard. I attend a very enjoyable weekly group class with Karen. She has a good understanding of my disabilities and has skilfully modified my exercises where necessary. As I am not able to get fit by doing many forms of exercise such as walking, running or cycling, I am very grateful that the Pilates method helps my body to move safely. It also gives me great body awareness in daily living activities and I find I am continuing to gain more confidence and strength in my body though regular practice. A top class centre.