Active Health edinburgh

2 Polwarth Gardens, Edinburgh EH11 1LW, UK

Call NowWebsite

Active Health edinburgh

2 Polwarth Gardens, Edinburgh EH11 1LW, UK

Description

Welcome to Active Health Edinburgh, your premier destination for holistic health and wellness in the heart of Edinburgh. Located at 2 Polwarth Gardens, we specialize in providing a comprehensive range of services designed to enhance your physical fitness, mental well-being, and overall lifestyle. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring that you have everything you need to achieve your health goals. At Active Health, we believe that fitness is a journey best taken together. Our vibrant community fosters a supportive environment where members can engage in a variety of classes tailored to all skill levels, from yoga and pilates to high-intensity interval training. Our experienced instructors are dedicated to delivering personalized guidance, helping you navigate your wellness journey with confidence and enthusiasm. What sets us apart is our commitment to not just improving your physical health but also nurturing your mental and emotional well-being. We offer regular workshops and health seminars that empower our clients with knowledge about nutrition, stress management, and sustainable fitness practices. Our inviting atmosphere ensures that every visit feels welcoming and motivating, making it easier for you to stay committed to your health objectives. Whether you're looking to book an appointment, have questions about our services, or simply want to learn more about how we can support your wellness journey, our friendly team is here to assist you. Contact us at 0131 229 4987 or visit our website at http://activehealthedinburgh.co.uk/ for more information. Join the Active Health community today and take the first step towards a healthier, happier you!
📸

Photo Gallery

Active Health edinburgh

Reviews

5.0

Based on 9 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Share your experience

Help others by writing a review about this place

Ian Burnside
Ian Burnside
a year ago

Review

Sorted! I was treated here by Liesel who was thoroughly professional and clearly very experienced. I had long standing neck and shoulder pain and had let it go on far too long so had seized up. 6 sessions later at a very fair price I am discharged and very nearly pain free with much better mobility. I was given a selection of easy stretching exercises and suffering treatments including 'dry needles' I thoroughly recommend.

Helen Velikans
Helen Velikans
2 years ago

Review

Was in pain, now I'm not! I can honestly say that I have never had a remedial massage quite like it. Feel like a huge weight has been lifted off my shoulders.

James Waddell
James Waddell
2 years ago

Review

A great place to have my sore muscles massaged, staffed by wonderful people. :)

Breezy
Breezy
2 years ago

Review

Friendly and welcoming place where all have exceptional skills

Rayan 叢林男孩
Rayan 叢林男孩
5 years ago

Review

(Original Review on Yelp. ) I am a seasoned client of several massage and physiotherapy places. I have had quite a range of Osteopaths and Massage Therapists. Every place has its own group of therapists, some specialise in one area of physical and personal well-being. Active Health has been on my radar for a long time now. I made the step today to pay them a visit. Mainly for one reason: Briana Eades. Back in 2010 she was one of the leading masseuses that was treating my Sciatica and lower back problems. Her approach was novel, personal and very effective. She introduced me to new ways of experiencing Massage Therapy. The Deep Tissue Massage sessions are done with clear expertise and skill. Clearly she does give it her all, but stays bright and joyful throughout! I suspect that Briana has possibly 'used' me to expand her knowledge during my treatment as on her suggestions I was introduced to the G5 Machine (deep tissue) and Manual Lymphatic Draining (a type of massage that helps the lymph nodes drain and is incredible relaxing!) and this only makes her a very versatile member of the Active Health Team. From their website: "Briana is qualified in a number of massage therapy techniques including Remedial, Sports, Deep Tissue, Swedish/Relaxation, Manual Lymphatic Drainage and Aromatherapy including Raindrop Technique." She takes detailed notes during the sessions and will adjust the therapy to suit the current need and wants of the client. On arrival I was asked to fill out the personal contact details and the physical issues you need assistance with. Some medical details and insurance details are also asked for. The massage room I had was of an adequate size, heated and no distractions. (well there is some classical music in the background). The table was comfortable and had an warming pad to avoid getting cold. Nice touch. After the initial consultation - as we shared a history it wasn't that long of a chat- we got straight into it. Working on some problem points on my legs and lower back, some tension release around the neck & shoulders and to finish with the Lymphatic Drainage. I felt reborn! I will definitely make another appointment, and as I understand they have evening times available too. This session was an hour and cost £42 - well worth every penny!